Moving Time: 0:29:35
Distance: 13.76 km
Speed: 27.91 km/h
Ele Gain / Loss: 128.06 m / 384.68 m
Power: 130 wZ4 1.88 w/kg
Max Power: 331 w
Norm. Power: 134 wZ4
Intensity: 0.96
TSS: 46
Heart Rate: 123 bpm
Max HR: 140 bpm
Efficiency: 1.09 w/bpm
Cadence: 74 rpm
Max Cad: 104 rpm
Pedalling: 99.2% of the ride
Avg Torque: 17.6 Nm
Calories: 257 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution