| Moving Time: |
1:14:15 |
| Distance: |
23.07 km |
| Speed: |
18.64 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.84 m |
| Power: |
315 wZ4
3.86 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
322 wZ4
|
| Intensity: |
0.98 |
| TSS: |
118 |
| Heart Rate: |
148 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.18 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
87 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
1,566 kcal |
