| Moving Time: |
1:02:08 |
| Distance: |
18.37 km |
| Speed: |
17.73 km/h |
| Ele Gain / Loss: |
735.42 m / 135.46 m |
| Power: |
190 wZ4
2.84 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
1.00 |
| TSS: |
103 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
790 kcal |
