Moving Time: 1:08:30
Distance: 25.52 km
Speed: 22.36 km/h
Ele Gain / Loss: 997.70 m / 25.47 m
Power: 286 wZ4 3.76 w/kg
Max Power: 338 w
Norm. Power: 287 wZ4
Intensity: 0.91
TSS: 94
Heart Rate: 145 bpm
Max HR: 154 bpm
Efficiency: 1.98 w/bpm
Decoupling: 4.7%good
Cadence: 59 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 46.7 Nm
Calories: 1,312 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution