Moving Time: 1:35:12
Distance: 25.52 km
Speed: 16.09 km/h
Ele Gain / Loss: 997.71 m / 25.48 m
Power: 183 wZ2 2.44 w/kg
Max Power: 308 w
Norm. Power: 198 wZ2
Intensity: 0.71
TSS: 80
Heart Rate: 136 bpm
Max HR: 159 bpm
Efficiency: 1.46 w/bpm
Decoupling: -2.8%good
Cadence: 72 rpm
Max Cad: 184 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 1,166 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution