Moving Time: 0:55:47
Distance: 31.89 km
Speed: 34.30 km/h
Ele Gain / Loss: 123.78 m / 493.97 m
Power: 165 wZ3 2.26 w/kg
Max Power: 284 w
Norm. Power: 175 wZ3
Intensity: 0.87
TSS: 70
Cadence: 88 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.2 Nm
Calories: 616 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution