Moving Time: 1:43:50
Distance: 25.52 km
Speed: 14.75 km/h
Ele Gain / Loss: 997.70 m / 25.46 m
Power: 165 wZ3 2.2 w/kg
Max Power: 611 w
Norm. Power: 175 wZ3
Intensity: 0.82
TSS: 116
Heart Rate: 146 bpm
Max HR: 160 bpm
Efficiency: 1.20 w/bpm
Decoupling: 2.7%good
Cadence: 73 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.9 Nm
Calories: 1,147 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution