| Moving Time: |
1:19:31 |
| Distance: |
14.69 km |
| Speed: |
11.09 km/h |
| Ele Gain / Loss: |
1131.85 m / 28.33 m |
| Power: |
217 wZ2
2.89 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
223 wZ2
|
| Intensity: |
0.68 |
| TSS: |
61 |
| Heart Rate: |
149 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,155 kcal |
