| Moving Time: |
1:23:41 |
| Distance: |
27.76 km |
| Speed: |
19.90 km/h |
| Ele Gain / Loss: |
1042.57 m / 144.66 m |
| Power: |
240 wZ3
3.08 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.79 |
| TSS: |
86 |
| Heart Rate: |
165 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
8.8%moderate
|
| Calories: |
1,345 kcal |