| Moving Time: |
0:45:47 |
| Distance: |
21.76 km |
| Speed: |
28.52 km/h |
| Ele Gain / Loss: |
254.81 m / 293.35 m |
| Power: |
188 wZ3
2.07 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.91 |
| TSS: |
63 |
| Heart Rate: |
160 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
576 kcal |
