| Moving Time: |
1:44:58 |
| Distance: |
23.07 km |
| Speed: |
13.18 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.80 m |
| Power: |
180 wZ4
2.81 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.92 |
| TSS: |
149 |
| Heart Rate: |
159 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,265 kcal |
