| Moving Time: |
0:48:00 |
| Distance: |
22.01 km |
| Speed: |
27.51 km/h |
| Ele Gain / Loss: |
173.67 m / 171.85 m |
| Power: |
164 wZ3
1.8 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.84 |
| TSS: |
56 |
| Heart Rate: |
149 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
527 kcal |