Moving Time: 0:29:34
Distance: 7.57 km
Speed: 15.36 km/h
Ele Gain / Loss: 327.97 m / 5.47 m
Power: 233 wZ3 2.38 w/kg
Max Power: 378 w
Norm. Power: 245 wZ3
Intensity: 0.90
TSS: 40
Cadence: 86 rpm
Max Cad: 140 rpm
Pedalling: 99.0% of the ride
Avg Torque: 26.8 Nm
Calories: 461 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution