Moving Time: 0:27:55
Distance: 12.89 km
Speed: 27.71 km/h
Ele Gain / Loss: 503.58 m / 83.32 m
Power: 322 wZ4 5.55 w/kg
Max Power: 384 w
Norm. Power: 323 wZ4
Intensity: 1.01
TSS: 47
Heart Rate: 165 bpm
Max HR: 171 bpm
Efficiency: 1.96 w/bpm
Cadence: 120 rpm
Max Cad: 137 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 602 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution