Moving Time: 0:56:14
Distance: 22.71 km
Speed: 24.23 km/h
Ele Gain / Loss: 81.02 m / 97.79 m
Power: 85 wZ1 1.55 w/kg
Max Power: 156 w
Norm. Power: 90 wZ1
Intensity: 0.30
TSS: 8
Heart Rate: 112 bpm
Max HR: 140 bpm
Efficiency: 0.80 w/bpm
Calories: 320 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution