Moving Time: 0:44:20
Distance: 21.59 km
Speed: 29.22 km/h
Ele Gain / Loss: 282.03 m / 281.52 m
Power: 220 wZ2 2.69 w/kg
Max Power: 514 w
Norm. Power: 233 wZ2
Intensity: 0.71
TSS: 37
Cadence: 94 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution