| Moving Time: |
0:43:54 |
| Distance: |
21.25 km |
| Speed: |
29.05 km/h |
| Ele Gain / Loss: |
103.72 m / 63.73 m |
| Power: |
165 wZ1
2.2 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
170 wZ1
|
| Intensity: |
0.36 |
| TSS: |
10 |
| Heart Rate: |
131 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
485 kcal |