| Moving Time: |
1:14:31 |
| Distance: |
17.55 km |
| Speed: |
14.13 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.18 m |
| Power: |
275 wZ4
3.48 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
279 wZ4
|
| Intensity: |
1.01 |
| TSS: |
126 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
54 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
49.5 Nm |
| Calories: |
1,372 kcal |
