| Moving Time: |
1:14:31 |
| Distance: |
17.81 km |
| Speed: |
14.34 km/h |
| Ele Gain / Loss: |
414.68 m / 196.62 m |
| Power: |
127 wZ2
1.69 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
133 wZ2
|
| Intensity: |
0.72 |
| TSS: |
65 |
| Heart Rate: |
148 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
-1.5%good
|
| Calories: |
633 kcal |
