| Moving Time: |
1:55:32 |
| Distance: |
31.59 km |
| Speed: |
16.40 km/h |
| Ele Gain / Loss: |
1697.81 m / 72.89 m |
| Power: |
237 wZ4
3.03 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.99 |
| TSS: |
189 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,834 kcal |
