| Moving Time: |
1:22:57 |
| Distance: |
20.08 km |
| Speed: |
14.53 km/h |
| Ele Gain / Loss: |
987.42 m / 0.00 m |
| Power: |
194 wZ2
2.59 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.76 |
| TSS: |
79 |
| Heart Rate: |
141 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
71 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,077 kcal |