| Moving Time: |
1:43:58 |
| Distance: |
51.58 km |
| Speed: |
29.76 km/h |
| Ele Gain / Loss: |
430.66 m / 196.55 m |
| Power: |
197 wZ4
2.74 w/kg
|
| Max Power: |
578 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
1.04 |
| TSS: |
186 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,371 kcal |
