| Moving Time: |
1:44:24 |
| Distance: |
54.16 km |
| Speed: |
31.13 km/h |
| Ele Gain / Loss: |
395.03 m / 305.17 m |
| Power: |
200 wZ3
2.56 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.86 |
| TSS: |
128 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,398 kcal |
