| Moving Time: |
0:45:07 |
| Distance: |
21.76 km |
| Speed: |
28.94 km/h |
| Ele Gain / Loss: |
254.84 m / 293.36 m |
| Power: |
200 wZ3
2.1 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.88 |
| TSS: |
58 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
604 kcal |