| Moving Time: |
0:45:21 |
| Distance: |
21.76 km |
| Speed: |
28.79 km/h |
| Ele Gain / Loss: |
254.78 m / 293.32 m |
| Power: |
174 wZ2
2.64 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.71 |
| TSS: |
38 |
| Heart Rate: |
125 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
528 kcal |