| Moving Time: |
1:22:44 |
| Distance: |
10.20 km |
| Speed: |
7.40 km/h |
| Ele Gain / Loss: |
1198.27 m / 11.93 m |
| Power: |
222 wZ3
2.74 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.82 |
| TSS: |
93 |
| Heart Rate: |
156 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
30.3%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,230 kcal |
