| Moving Time: |
1:34:14 |
| Distance: |
12.25 km |
| Speed: |
7.80 km/h |
| Ele Gain / Loss: |
844.00 m / 0.00 m |
| Power: |
188 wZ3
|
| Max Power: |
388 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.94 |
| TSS: |
138 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,186 kcal |
