| Moving Time: |
1:10:44 |
| Distance: |
12.89 km |
| Speed: |
10.94 km/h |
| Ele Gain / Loss: |
503.59 m / 83.34 m |
| Power: |
141 wZ2
1.5 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.68 |
| TSS: |
55 |
| Heart Rate: |
140 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
668 kcal |
