| Moving Time: |
1:52:40 |
| Distance: |
55.76 km |
| Speed: |
29.69 km/h |
| Ele Gain / Loss: |
530.21 m / 589.13 m |
| Power: |
193 wZ2
2.08 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.74 |
| TSS: |
103 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,456 kcal |
