Moving Time: 0:40:43
Distance: 8.04 km
Speed: 11.85 km/h
Ele Gain / Loss: 571.49 m / 1.01 m
Power: 223 wZ3 2.79 w/kg
Max Power: 305 w
Norm. Power: 233 wZ3
Intensity: 0.84
TSS: 48
Cadence: 65 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.1 Nm
Calories: 608 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution