Moving Time: 0:53:02
Distance: 27.37 km
Speed: 30.96 km/h
Ele Gain / Loss: 82.65 m / 82.68 m
Power: 173 wZ4 2.47 w/kg
Max Power: 360 w
Norm. Power: 180 wZ4
Intensity: 1.02
TSS: 91
Heart Rate: 172 bpm
Max HR: 194 bpm
Efficiency: 1.05 w/bpm
Cadence: 88 rpm
Max Cad: 102 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.9 Nm
Calories: 614 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution