Moving Time: 0:38:03
Distance: 25.84 km
Speed: 40.75 km/h
Ele Gain / Loss: 0.47 m / 660.03 m
Power: 139 wZ1 1.76 w/kg
Max Power: 578 w
Norm. Power: 144 wZ1
Intensity: 0.54
TSS: 18
Heart Rate: 135 bpm
Max HR: 148 bpm
Efficiency: 1.07 w/bpm
Cadence: 103 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.0 Nm
Calories: 354 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution