| Moving Time: |
1:01:22 |
| Distance: |
29.52 km |
| Speed: |
28.87 km/h |
| Ele Gain / Loss: |
330.40 m / 353.89 m |
| Power: |
167 wZ3
2.65 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.80 |
| TSS: |
66 |
| Heart Rate: |
154 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
686 kcal |