Moving Time: 0:27:43
Distance: 27.77 km
Speed: 60.12 km/h
Ele Gain / Loss: 7.10 m / 1373.27 m
Power: 362 wZ1 2.85 w/kg
Max Power: 465 w
Norm. Power: 367 wZ1
Intensity: 0.26
TSS: 3
Heart Rate: 148 bpm
Max HR: 169 bpm
Efficiency: 2.48 w/bpm
Cadence: 88 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.5 Nm
Calories: 672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution