| Moving Time: |
1:08:48 |
| Distance: |
11.62 km |
| Speed: |
10.14 km/h |
| Ele Gain / Loss: |
761.15 m / 54.96 m |
| Power: |
174 wZ4
2.2 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.97 |
| TSS: |
108 |
| Heart Rate: |
150 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
4.7%good
|
| Calories: |
801 kcal |
