| Moving Time: |
1:00:49 |
| Distance: |
10.59 km |
| Speed: |
10.45 km/h |
| Ele Gain / Loss: |
616.34 m / 82.21 m |
| Power: |
162 wZ2
2.08 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.74 |
| TSS: |
56 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
21.3%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
659 kcal |
