| Moving Time: |
0:54:12 |
| Distance: |
17.81 km |
| Speed: |
19.72 km/h |
| Ele Gain / Loss: |
414.75 m / 196.68 m |
| Power: |
180 wZ3
2.28 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.79 |
| TSS: |
57 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
653 kcal |
