| Moving Time: |
1:44:24 |
| Distance: |
21.08 km |
| Speed: |
12.11 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
241 wZ3
2.94 w/kg
|
| Max Power: |
525 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.91 |
| TSS: |
144 |
| Heart Rate: |
149 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
64 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,685 kcal |
