Moving Time: 1:06:14
Distance: 25.52 km
Speed: 23.12 km/h
Ele Gain / Loss: 997.71 m / 25.46 m
Power: 275 wZ2 3.93 w/kg
Max Power: 414 w
Norm. Power: 281 wZ2
Intensity: 0.69
TSS: 52
Heart Rate: 164 bpm
Max HR: 177 bpm
Efficiency: 1.71 w/bpm
Decoupling: 4.4%good
Cadence: 89 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.8 Nm
Calories: 1,219 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution