| Moving Time: |
1:03:55 |
| Distance: |
25.21 km |
| Speed: |
23.66 km/h |
| Ele Gain / Loss: |
247.89 m / 241.06 m |
| Power: |
123 wZ2
1.49 w/kg
|
| Max Power: |
638 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.74 |
| TSS: |
58 |
| Heart Rate: |
138 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
526 kcal |
