Moving Time: 0:49:03
Distance: 12.25 km
Speed: 14.99 km/h
Ele Gain / Loss: 844.00 m / 0.00 m
Power: 270 wZ4
Max Power: 438 w
Norm. Power: 276 wZ4
Intensity: 0.96
TSS: 75
Heart Rate: 149 bpm
Max HR: 166 bpm
Efficiency: 1.85 w/bpm
Cadence: 64 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.9 Nm
Calories: 887 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution