| Moving Time: |
1:10:07 |
| Distance: |
37.97 km |
| Speed: |
32.49 km/h |
| Ele Gain / Loss: |
78.92 m / 251.53 m |
| Power: |
169 wZ3
2.06 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.87 |
| TSS: |
88 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
793 kcal |
