Moving Time: 0:35:36
Distance: 7.34 km
Speed: 12.37 km/h
Ele Gain / Loss: 642.00 m / 0.00 m
Power: 261 wZ4 3.27 w/kg
Max Power: 449 w
Norm. Power: 266 wZ4
Intensity: 0.96
TSS: 55
Heart Rate: 155 bpm
Max HR: 169 bpm
Efficiency: 1.72 w/bpm
Cadence: 67 rpm
Max Cad: 153 rpm
Pedalling: 99.9% of the ride
Avg Torque: 39.5 Nm
Calories: 622 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution