| Moving Time: |
0:45:24 |
| Distance: |
12.25 km |
| Speed: |
16.19 km/h |
| Ele Gain / Loss: |
844.00 m / 0.00 m |
| Power: |
370 wZ4
|
| Max Power: |
624 w |
| Norm. Power: |
379 wZ4
|
| Intensity: |
0.96 |
| TSS: |
70 |
| Heart Rate: |
120 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
3.16 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
49.6 Nm |
| Calories: |
1,125 kcal |
