| Moving Time: |
0:38:49 |
| Distance: |
12.75 km |
| Speed: |
19.71 km/h |
| Ele Gain / Loss: |
741.03 m / 99.06 m |
| Power: |
308 wZ4
4.16 w/kg
|
| Max Power: |
555 w |
| Norm. Power: |
318 wZ4
|
| Intensity: |
0.99 |
| TSS: |
64 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
2.05 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.9 Nm |
| Calories: |
800 kcal |
