| Moving Time: |
0:49:43 |
| Distance: |
21.76 km |
| Speed: |
26.26 km/h |
| Ele Gain / Loss: |
254.84 m / 293.37 m |
| Power: |
138 wZ3
2.3 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
0.93 |
| TSS: |
72 |
| Heart Rate: |
134 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
94.5% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
459 kcal |