Moving Time: 0:49:46
Distance: 25.21 km
Speed: 30.39 km/h
Ele Gain / Loss: 247.90 m / 241.07 m
Power: 201 wZ3 2.83 w/kg
Max Power: 373 w
Norm. Power: 207 wZ4
Intensity: 0.92
TSS: 70
Heart Rate: 166 bpm
Max HR: 180 bpm
Efficiency: 1.25 w/bpm
Cadence: 76 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 670 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution