Moving Time: 0:58:51
Distance: 14.20 km
Speed: 14.48 km/h
Ele Gain / Loss: 953.70 m / 35.14 m
Power: 251 wZ3 3.3 w/kg
Max Power: 378 w
Norm. Power: 263 wZ3
Intensity: 0.86
TSS: 72
Heart Rate: 158 bpm
Max HR: 181 bpm
Efficiency: 1.66 w/bpm
Cadence: 74 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.1 Nm
Calories: 989 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution