| Moving Time: |
1:55:47 |
| Distance: |
36.39 km |
| Speed: |
18.86 km/h |
| Ele Gain / Loss: |
1156.77 m / 474.78 m |
| Power: |
201 wZ3
2.36 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.87 |
| TSS: |
145 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
71 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,558 kcal |
