| Moving Time: |
0:44:39 |
| Distance: |
22.01 km |
| Speed: |
29.58 km/h |
| Ele Gain / Loss: |
173.67 m / 171.85 m |
| Power: |
190 wZ4
2.26 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.98 |
| TSS: |
72 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
568 kcal |